Check out the Wellness Week Events – This Week

Wellness Week for EUSD Is January 23-27, 2017.  A big community kick-off, the Wellness Week Festival, is being hosted 11-3 at the Encinitas library.  Encinitas 101 is the event sponsor.

RESCHEDULED FOR FEB 28th – CANCELED DUE TO RAIN – REI has volunteered to run a workshop for the students on trail running! Amazing! They will give a presentation to the students by grade level and then let the students run through an obstacle course they have designed.  See the schedule below for Tuesday, January 24th:

  • 8-9am: Kinder
  • 9-10am: 1st and 2nd grades
  • 10:45-11:30: 3rd and 4th grades
  • 1-2pm: 5th and 6 grades

Also, on Tuesday, the Garden has volunteered to make smoothies with our students during the day with ingredients from our very own garden. WOW!

On Tsparklejarshursday we we will have a sample of jicama provided by EUSD Nutrition Services for each student at lunch.

Also on Thursday, our yoga teachers have volunteered to offer yoga at lunch for families. They will set up a table in the lunch area to demonstrate poses.  They will also show examples and provide instructions to make Sparkle Jars (which are amazing Breathing and Relaxation Tools) that families can make at home together.  See the English instructions to the right and the instructions in Spanish below.

 

Download the PDF file .

Friday is the book swap, which is considered wellness for our brain.

I hope our parents can join for these great activities. Wellness is good for our minds, fun and tastes great!

 *All outside activities are weather dependent.  If rained-out we will reschedule.

If you have something special to offer, please talk to your student’s teacher or Lisa Spencer at lisa.spencer99@gmail.com

Comments are closed.

Search

PEC on Facebook